I know that alot of others have posted this article on their blogs but I thought it was so interesting I’d post it for all those who may have missed it.
DIRT EXPOSURE ‘ BOOSTS HAPPINESS’
Exposure to dirt may be a way to lift mood as well as boost the immune system, UK scientists say.
Lung cancer patients treated with “friendly” bacteria normally found in the soil have anecdotally reported improvements in their quality of life.
Mice exposed to the same bacteria made more of the brain’s “happy” chemical serotonin, the Bristol University authors told the journal Neuroscience.
Common antidepressants work by boosting this brain chemical.
A lack of serotonin is linked with depression in people.
The scientists say more work is now needed to determine if the bacterium Mycobacterium vaccae has antidepressant properties through activation of serotonin neurons.
Lead researcher Dr Chris Lowry said: “These studies help us understand how the body communicates with the brain and why a healthy immune system is important for maintaining mental health.
“They also leave us wondering if we shouldn’t all spend more time playing in the dirt.”
The work could also help experts’ understanding of why an imbalance in the immune system leaves some individuals vulnerable to mood disorders like depression, he added.
Mood and immunity
Canadian researchers have also been exploring the links between serotonin, mood and immunity.
A team at Georgetown University Medical Center recently discovered serotonin is passed between key cells in the immune system, and that the chemical can activate an immune response.
This suggests that serotonin may restore a healthy immune function in people who are depressed and prone to infections.
On the flip side, it is also possible that serotonin, and serotonin-boosting antidepressants, end up bolstering immunity to the point that they trigger autoimmune disease where the body attacks itself.
Gerard Ahern, lead researcher on the study, explained: “At this point we just don’t know how these drugs might affect immunity, so we really need to clarify the normal role of serotonin in immune cell functioning.”